Getfit Kitchen

DRINKS MENU COFFEE, SHAKES, REFRESHERS 1 COFFEE DRINK CALORIES PROTEIN PRICE 4 PROTEIN SHAKES DRINK CALORIES PROTEIN PRICE Espresso 5 kcal $ 2.00 Yogurt Shake 400 kcal 29 g $ 5.00 Double Espresso 5 kcal $ 3.00 Fruit Shake 315 kcal 29 g $ 5.00 Americano 5 kcal $ 3.00 Beetroot Shake 365 kcal 29 g $ 5.00 Café Latte + Flavor 105 kcal 8g $ 4.00 Peanut Butter 615 kcal 35 g $ 5.00 Spanish Latte 210 kcal 7g $ 4.00 Pistachio 380 kcal 29 g $ 5.00 Cookie Latte 265 kcal 7g $ 4.00 Almond 650 kcal 28 g $ 5.00 Salted Latte 220 kcal 5g $ 4.00 Avocado Shake 600 kcal 17 g $ 5.00 Café Mocha 200 kcal 7g $ 4.00 Banana Date 800 kcal 20 g $ 5.00 Matcha Latte 125 kcal 7g $ 5.00 Chocolate Classic Shake 400 kcal 27 g $ 5.00 Cappuccino 85 kcal 7g $ 3.50 Caramel Classic Shake 600 kcal 30 g $ 5.00 Cortado / Piccolo 35 kcal 3g $ 3.00 Strawberry Classic Shake 390 kcal 30 g $ 5.00 Dark Chocolate 265 kcal 7g $ 4.00 Add on Protien $ 2.00 Nescafé Milk 90 kcal 7g $ 3.50 C.M. Nescafé 225 kcal 2g $ 3.50 V60 Coffee 5 kcal 20 g $ 4.50 2 COZY & WARM 5 HIGH PROTEIN SMOOTHIES All smoothies contain 25 g Whey Protein Powder. DRINK CALORIES PROTEIN PRICE DRINK CALORIES PROTEIN PRICE Strawberry & Mango 190 kcal 20 g $ 5.00 Honey Flame 61 kcal $ 4.00 Mango & Passion 185 kcal 20 g $ 5.00 Cinnamon Flame 76 kcal $ 3.00 Blueberry & Passion 185 kcal 20 g $ 5.00 Tea 5 kcal $ 3.00 Beetroot 125 kcal 20 g $ 5.00 Add on Protien $ 2.00 3 COLD COFFEE DRINK CALORIES PROTEIN PRICE Classic Frappe Caramel Frappe 150 kcal 160 kcal 20 g 20 g $ 5.00 $ 5.00 6 REFRESHERS DRINK CALORIES PROTEIN PRICE Mocha Frappe 165 kcal 20 g $ 5.00 Salted Frappe 200 kcal 20 g $ 5.00 Chia Seeds 25 kcal $ 4.00 Matcha Frappe 155 kcal 20 g $ 6.00 Light Iced Tea 5 kcal $ 4.00 Iced Latte (Caramel - Vanilla - Hazelnut) 85 kcal 7g $ 4.50 Mojito 5 kcal $ 4.00 Iced Matcha Latte 125 kcal 7g $ 5.00 Iced V60 5 kcal $ 4.50 Kindly note that: Milk: All milk-based drinks are prepared with fat-free milk. Syrups: Sugar-free/light G E T F I T K I T C H E N

MEALS MENU COFFEE, SHAKES, REFRESHERS ITEM CALORIES PROTEIN CARBS FA T PRICE Chicken Broccoli 667 kcal 73 g 60 g 17 g $ 12.00 Grilled Chicken 470 kcal 47 g 44 g 1g $ 10.00 (Mixed Greens) Grilled Chicken 510 kcal 48 g 50 g 2g $ 10.00 (Sauteed Vegetables) Chicken California 570 kcal 63 g 35 g 18 g $ 12.00 Chicken Curry 789 kcal 66 g 90 g 19 g $ 12.00 Chicken Pesto 675 kcal 56 g 34 g 29 g $ 12.00 Chicken Milanaise 625 kcal 57 g 45 g 27 g $ 12.00 Chicken Mushroom 675 kcal 63 g 50 g 20 g $ 12.00 Mushroom Steak 560 kcal 48.5 g 39 g 23 g $ 20.00 Pepper Steak 580 kcal 48 g 44.1 g 22.6 g $ 20.00 BBQ Steak 635 kcal 57 g 58 g 18 g $ 20.00 Corn Steak 650 kcal 51 g 53 g 28 g $ 20.00 (With Grilled Potato) Corn Steak 675 kcal 49 g 51 g 30 g $ 20.00 (With Mashed Potato) Daian Steak 595 kcal 50 g 40 g 26 g $ 20.00 (With Grilled Potato) Daian Steak 585 kcal 49 g 39 g 26 g $ 20.00 PASTA (With Mashed Potato) ITEM CALORIES PROTEIN CARBS FA T PRICE Penne Four Cheese 635 kcal 27 g ~83g 22 g $ 10.00 Penne Alfredo 562 kcal 45 g 48 g 20 g $ 10.00 with Chicken Penne Pesto Pasta 440 kcal 14 g 20 g 22 g $ 10.00 Scampi Shrimps Pasta 671 kcal 50 g 23 g 29 g $ 12.00 Penne Rose 371 kcal 14 g 25 g 12 g $ 8.00 Penne Arrabbiata 459 kcal 25 g 88 g 17 g $ 8.00 BURGERS ITEM CALORIES PROTEIN CARBS FA T PRICE Swiss Mushroom 650 kcal 47 g ~45 g ~31 g $ 8.00 Mozzarella Burger 628 kcal 32 g 62 g 28 g $ 7.00 Truffle Burger 525 kcal 43 g 39 g 27 g $ 8.00 Chicken Burger 536 kcal 53 g 45 g 16 g $ 6.00 Mushroom Burger 635 kcal 46 g 44 g 31 g $ 8.00 Classic Burger 576 kcal 37 g 48 g 26 g $ 7.00 Crunchy Chicken 508 kcal 38 g 55 g 15 g $ 8.00 G E T F I T K I T C H E N